Hey Everyone! Welcome back to another spooky episode on the Halloween tour. This week we are chatting about Psyops, and one of the most notable missions: Wandering Soul during the Vietnam War. I hope you enjoy!See ya next wee...

Hey Everyone! This week we are chatting about some of the most ghoulish treatments for mental health of the past. We are talking about why they were thought to help, and what actually ended up happening. I hope you enjoy! <...

Hey Everyone! Welcome back to this spooky series. This week we are chatting about the seven deadly sins, how they show up in our world, and how we can fight against them. I hope this episode puts you in the spooky frame of mind!&nbs...

Hey Everyone! This week, we are chatting about the connection between Halloween and Anxiety, and it might not be what you think... So I hope you enjoy the start of our spooky season here on the Podcast. Are there any specific scary ...

Hey Everyone! This week, we are chatting about relapsing. What causes a relapse, and how can we avoid one, or help recover from one? I hope this helps :) See ya next week!Chels

Hey everyone! This week, we are talking about caffeine, coffee, tea, and energy drinks galore! I just wanted to give you an insight into the adverse effects, to help you manage your life in a way that is feasible for you. Thank you ...

Hello Everyone! This week, we are chatting about co-occurrence and substance use disorder. We are talking about why it happens, how they are intertwined with one another, and some options on how to treat. I hope you find this inform...

Hey Everyone! This month, we will be discussing addictions, and I thought I would start with a lighter topic: chocoholics! There is some discussion of ED, so be warned if that is something that could trigger you, but it's very light...

Hey Everyone!This week we are chatting about mental health in our school systems, and what are some easy ways to help boost kids' mental health today. I hope you find some good info in this pod! See ya next week!Chels

Hey Everyone! Welcome back, this week we are chatting about social wellbeing and how to improve it. Not only that, but we are going to talk about the very real positive changes that you can achieve by increasing your social wellbein...

Hey Everyone! This week we are chatting about bullying, how it can impact our kids, and what we can do about it. I hope you find some helpful information! See ya next week!Chels

Hey everyone! This week, we are chatting about Kratom. What is it? What is it used for? And what should we know about it? I hope this shines a light on the downsides of some natural substances for you.See ya next week!...

Hey everyone! This week we are chatting about Ethics and Mental Health. I am giving you a rundown on what it's like to solve some of these ethical problems in the psychology field, and allowing you to use the skill in your own life....

Hey Everyone! This week we are talking about culture and how it plays into your mental health. I hope you find some good information, or enjoy and story a two! Thanks so much for hanging out with me, and I look forward to sharing mo...

Hey Everyone!Initially this week, I had slotted to talk about something else. However, the topic of adversity has been hitting so strongly in my life lately, I knew I had to talk a bit about it. While the things going on in my life I am ...

Hey Everyone, This week we are chatting about PTSD and men, why it's important to chat about, and how we can help. See ya next week!Chels

Hello Everyone! This week we are chatting about ways to reach out to the men in your life and get them talking about and working on improving their mental health. I am leaving a link to website that shares a lot of other information...

Hey Everyone! This week, we are chatting about men and their avoidance of seeking mental health help.  We talk about some reasons it might be happening and ways that we can help. I even included a few ways men can help themselv...

Hey Everyone! This week, we are discussing some of the trends in physical appearance, such as Looksmaxxing, mewing, and how self-care can help with mental health. I hope you find it interesting! See ya next week!C...

Hey Everyone! This week, we are chatting about somatic symptom disorder. We talk a bit about what it is, how it relates to some other disorders and what you can do to manage it. I hope you find it useful! See ya next wee...

Hey everyone! This week, we are chatting about rejection sensitivity disorder. If that sounds like something you've never heard about, listen up because it might be closer to home than you realize!See ya next week!Chel...

Hey everyone! This week we are chatting about maternal mental health and what it means to all the mamas out there. The most important message I hope to share today, is that there is help, you or your loved ones don't have to suffer ...

Hey Everyone! This month we are chatting about mental health conditions, but specifically this week borderline personality disorder. If that's something you're interested in, listen up, cause it's a good one :)See ya next wee...

Hey Everyone! This week, we are chatting about mental load, what it is, and how it affects our health. And then we talk about ways to control it, cause honestly, it's not something that's leaving our lives. I hope you enjoy!S...

Hey Everyone! This week, we are chatting about what it means to strive for perfection and how it could be negatively impacting our lives.  I hope you'll join me on this journey to destressing through creating more realistic exp...