MindWellth
Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.
MindWellth
Affect Labeling
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Chelsea
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Season 5
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Episode 35
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Hey Everyone!
Today we are talking about how specifically naming your emotions can actually change your life. Seems simple doesn't it? Listen for more...
See ya next week!
Chels
Emotion Wheel to help you specifically name your feelings: