Hey Everyone! This month, we will be discussing addictions, and I thought I would start with a lighter topic: chocoholics! There is some discussion of ED, so be warned if that is something that could trigger you, but it's very light...

Hey Everyone!This week we are chatting about mental health in our school systems, and what are some easy ways to help boost kids' mental health today. I hope you find some good info in this pod! See ya next week!Chels

Hey Everyone! Welcome back, this week we are chatting about social wellbeing and how to improve it. Not only that, but we are going to talk about the very real positive changes that you can achieve by increasing your social wellbein...

Hey Everyone! This week we are chatting about bullying, how it can impact our kids, and what we can do about it. I hope you find some helpful information! See ya next week!Chels

Hey everyone! This week, we are chatting about Kratom. What is it? What is it used for? And what should we know about it? I hope this shines a light on the downsides of some natural substances for you.See ya next week!...