MindWellth
Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.
MindWellth
90 Second Pause
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Chelsea
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Season 5
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Episode 36
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Hey Everyone!
This week we are diving into how emotions move in our body. We are then diving into how just a 90 second pause can help us to control the outcome. I hope you enjoy!
See ya next week,
Chels