MindWellth
Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.
MindWellth
Seasonal Affective Disorder
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Chelsea
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Season 4
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Episode 52
Hey everyone!
This week we are chatting about season affective disorder. This happens to a good deal of people during the colder months, so I thought now would be a good time to chat about it. I go over a few things you can try if you find yourself feeling less than stellar this winter time season.
See ya next week!
Chels