MindWellth
Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.
MindWellth
Art & Music
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Chelsea
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Season 3
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Episode 30
Hey Everyone!
Welcome back! This week we are chatting about how art and music can help you improve your life. What are some ways you'd like to start incorporating art and music into your life?
See ya next week!
Chels
Leah Guzman's Book on Art Therapy Exercises:
https://www.amazon.com/Essential-Art-Therapy-Exercises-Techniques/dp/1646111621
Her Website:
https://leahguzman.com/