MindWellth

Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.

Mental Health Tools

July 17, 2024 • Chelsea • Season 3 • Episode 29

Hey Everyone!

This week we are chatting about mental health tools or things that could help you progress your mental wellness journey. This is just a fun lighthearted episode to open your eyes to the world of items or applications that could assist you on your brain adventure.

See ya next week!
Chels

Links to check out:
Comfrt: https://comfrt.com/
Waterdrop: https://www.waterdrop.com/
A Kinder World: https://www.playkinderworld.com/
Shadow Work Journal I'm currently trying out: https://www.amazon.com/gp/product/B0CFSD3ST5/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1