Hey Everyone, This week we are chatting about PTSD and men, why it's important to chat about, and how we can help. See ya next week!Chels

Hello Everyone! This week we are chatting about ways to reach out to the men in your life and get them talking about and working on improving their mental health. I am leaving a link to website that shares a lot of other information...

Hey Everyone! This week, we are chatting about men and their avoidance of seeking mental health help.  We talk about some reasons it might be happening and ways that we can help. I even included a few ways men can help themselv...

Hey Everyone! This week, we are discussing some of the trends in physical appearance, such as Looksmaxxing, mewing, and how self-care can help with mental health. I hope you find it interesting! See ya next week!C...

Hey Everyone! This week, we are chatting about somatic symptom disorder. We talk a bit about what it is, how it relates to some other disorders and what you can do to manage it. I hope you find it useful! See ya next wee...