Hey everyone! This week, we are talking about caffeine, coffee, tea, and energy drinks galore! I just wanted to give you an insight into the adverse effects, to help you manage your life in a way that is feasible for you. Thank you ...

Hello Everyone! This week, we are chatting about co-occurrence and substance use disorder. We are talking about why it happens, how they are intertwined with one another, and some options on how to treat. I hope you find this inform...

Hey Everyone! This month, we will be discussing addictions, and I thought I would start with a lighter topic: chocoholics! There is some discussion of ED, so be warned if that is something that could trigger you, but it's very light...

Hey Everyone!This week we are chatting about mental health in our school systems, and what are some easy ways to help boost kids' mental health today. I hope you find some good info in this pod! See ya next week!Chels

Hey Everyone! Welcome back, this week we are chatting about social wellbeing and how to improve it. Not only that, but we are going to talk about the very real positive changes that you can achieve by increasing your social wellbein...